Essential Oils are a Natural Anti-Inflammatory

If you want to use the same essential oils we use in our home to heal sickness and relieve all kinds of pain, contact me at: tonyastevens@icloud.com

or
read about Young Living Essential Oils at their site (youngliving.com) where you can join and order some for yourself! Use my member # 1922774 to complete your member sign-up. (There is no fee to be a member...you just order your first set of oils and information)

and then....contact me! I can help you use your new oils to address almost any problem in your home! (Not used to treat or prevent disease according to the FDA, of course, and I am not a doctor, just a mom who has successfully used essential oils to solve medical problems in our home.)

**There are links in this article to another website retailing Young Living oils. You could buy there, but if you will contact me instead, I am able to get them to you for a lower price. Contact me or see instructions above...**

Now, on to using essential oils as a natural anti-inflammatory treatment that really does work:

Essential oils have been documented to reduce inflammation for various conditions in the body. This includes inflammation from physical injury, infection, burns, hormones, food and so much more!
Today modern medicine believes that chronic inflammation is behind the nation's leading diseases including heart disease and cancer. Arthritis, Alzheimer's, and diabetes are also now linked to the inflammatory process gone wrong! (See Nitric oxide below).
So, it is becoming very obvious that we need to start minimizing and preventing inflammation in our body. And there is a natural anti-inflammatory that we can use on a daily basis that can help us tackle this.
But first, let us take a look at inflammation.
What is Inflammation? What creates It?
Inflammation is actually part of the body’s defense system. It is an immune response to rid the body of harmful stimuli so the body can begin the healing process.
The body increases blood to the injured tissues or affected area for healing. This is why you see redness, and swelling, or feel pain and heat. This is called acute inflammation.
Inflammation becomes chronic inflammation when the system does not turn off and the immune system response actually begins to damage the body. This chronic inflammation leads to more progressive medical conditions such as heart disease.
How do Essential Oils reduce and prevent Inflammation?
Essential oils contain many different medicinal properties that are documented to help the physical and emotional body. They easily penetrate the skin and can be carried throughout the blood and tissues within minutes.
Oils that are high in carvacrol, a phenol, can be very effective as a natural anti-inflammatory. Examples are Oregano, Thyme and Mountain Savory Essential Oils.
Did you know that a study published in the January 2010 in the Journal of Lipid Research found that six essential oils reduce inflammation very effectively?
In this Japanese study, it was found that the oils suppressed the COX-2 enzyme by as much as 75 percent!
Thyme essential oil ranked number one out of six different oils tested. But there are over 50 different oils that show natural anti-inflammatory properties! Wow!
What are COX enzymes?
COX enzymes are responsible for the inflammatory process in the body. COX inhibitors suppress this process and relieve pain and inflammation.
Sound familiar? It should.
Anti-inflammatory drugs such as aspirin and ibuprofen work in this exact same manner! Additionally, prescription drugs such as Celebrix (and the former Vioxx) are COX-2 inhibitors!
So, I must ask then, why are we so addicted to synthetic pain killers and anti-inflammatories, when there is a natural anti-inflammatory and analgesic (pain relieving substance) available?
How do Essential Oils work as a Natural Anti-Inflammatory?
Essential oils can help reduce inflammation in several different ways. We can use them to help us combat acute and chronic inflammation. And help us on a daily basis reduce inflammation.
How do we reduce Inflammation on a Daily Basis?
Studies have shown that there are many lifestyle choices that contribute to inflammation on a daily basis.

• Sleep deprivation – reduced sleep and insomnia does not allow the body time enough to repair and heal during the night. Essential oils can help us sleep better.
   
• Stress and anxiety – reducing your stress or anxiety also helps reduce the inflammatory response in your body. Essential oils help us manage anxiety.
   
• Diet – eating a healthy diet with plenty of water, fruits, vegetables and complex carbohydrates reduces inflammation. Adding healthy fats such as omega 3s and olive oil to your diet will also help.
• Detoxification – detoxing the lymphatic system of pollutants and chemicals.
• Exercise – Exercise removes toxins from the lymph system and reduces inflammation.
• Supplements/Vitamins – Choose a whole food vitamin and mineral supplement, not one that is synthetically made. Folic acid, B vitamins, and vitamins C, D and E have anti-inflammatory effects for the body.
• Immune system – support your immune system with probiotic and enzyme supplements for a healthy intestinal tract.

Essential oils can help us cope and make changes in these areas!
So, my advice is, in addition to using the oils, make sure you are making the lifestyle changes that will support your body.
What Essential Oils are documented to be COX inhibitors?
These are the top COX inhibitors! Click on each oil to learn more about the oil and how to use it.

• Thyme Essential Oil
• Fennel Essential Oil
• Cinnamon Bark Essential Oil
• Clove Essential Oil
• Eucalyptus Essential Oil
• Bergamot Essential Oil
• Rose Essential Oil

Note: The study did not specify what eucalyptus oil was used. There are over 600 species of the genus and it is important to know what species was used. Eucalyptus polybractea and Eucalyptus radiata have anti-inflammatory and anti-infectious properties, so that would be my guess.
What Essential Oils are Documented to reduce Inflammation created by Nitric Oxide?
Nitric oxide (NO) plays a role in blood flow and is produced by numerous cells in the body. But when abnormal production of NO occurs, it greatly affects blood flow and other vascular functions of the body.
And, you guessed it, creates inflammation that is attributed to heart disease, diabetes, and hypertension.
Once more, essential oil, a natural anti-inflammatory comes to the rescue again!
Here are the essential oils documented to inhibit NO:

• Peppermint Essential Oil
• Oregano Essential Oil
• Lemongrass Essential Oil
• Melaleuca ericifolia Essential Oil
• Nutmeg Essential Oil
• Dill Essential Oil
• Ledum Essential Oil

What Oils do I use for Muscles that have Inflammation?
Inflammation usually indicates that there is some tissue damage. This may also occur if we exercise to the point where we have strained or pulled a muscle.
Click on Essential Oils for Muscles Section to learn what essential oils are best for this application.
Are there any other Essential Oils I can use as a Natural Anti-Inflammatory?
Yes, there are over 50 different oils with anti-inflammatory properties. And some oils may be better for certain types of inflammation or conditions. Also, everyone’s body chemistry is different. So it is best to

• Click on the individual oil and learn more about it
• Select one or two oils (or a blend) to use and find out what oils are right for you
• Write down your experiences so you can remember and recognize any changes

Here are some others that may help with an inflammatory condition in the body:

• Basil Essential Oil (anti-spasmodic and anti-inflammatory, muscle relaxant).
• Geranium Essential Oil (edema, menstrual, skin and viral infection).
• Wintergreen Essential Oil (heart inflammation, injuries, bursitis. A teaspoon of wintergreen is the equivalent of almost twenty-two adult aspirin).
•  Balsam Fir, Helichrysum, White Fir and PanAway Essential Oils (injuries, bursitis, inflammation of joint and muscle conditions, tendon inflammation).
• Elemi Essential Oil (breast and uterus, bursitis, muscles).
• German Chamomile and Melaleuca alternifolia Essential Oils (bacterial infections; skin).
• Lavender and Myrrh Essential Oils (tissue and capillary damage and bruising, burns). ClaraDerm Spray for itchy skin has both for this reason!
• Ravensara, Hyssop and Thyme Essential Oils (viral infection and sinus inflammation).
• Copaiba Essential Oil (contains very high levels of beta caryophyllene that inhibits the inflammatory process! Used for internal and external inflammation. Referred to as Copal Oil).
• Ocotea Essential Oil (contains very high levels of alpha-humulene that limits the body's response to irritation! For best results use it along with Copaibla. Great for joints, injuries and more!)
• Frankincense and Palo Santo essential oils(respiratory infections, cancer and immune stimulating).
• And more!

A note about German Chamomile, Helichrysum, Yarrow and Blue Tansy Essential Oils. These oils contain chamazulene a deep blue compound that is produced during the correct distillation process. These are known as artifacts.
Chamazulene has been extensively researched for its anti-allergy and anti-inflammatory properties. It is also very beneficial to the skin and the cells of the body, as well as a natural muscle relaxer.
The highest concentration of chamazulene can be found in German Chamomile. There are others artifacts in the azulene family that are also beneficial, but more often than not, artifacts are something we want to keep to a minimum.
Want to try an Essential Oil Supplement for Inflammation?
Two essential oil supplements combat inflammation: Omega Blue with fish oil and BLM with MSM and Glucosamine. Sulfurzyme also contains MSM, FOS and Ninxgia wolfberry.
I hope you have enjoyed this section on how essential oil can be used as a natural anti-inflammatory. And you will try some oils to help manage inflammation from the start!
Contact me or go to youngliving.com to order. Become a member for a special gift and a great deal with the Premium Starter Kit! Sign up using my member number as your sponsor and enroller: Tonya Stevens, # 1922774

Therapeutic Essential Oils and Broken Bones

Read this testimony and be blessed! If you want to use the same essential oils we use in our home to heal sickness and relieve all kinds of pain, contact me at: tonyastevens@icloud.com

or
read about Young Living Essential Oils at their site (youngliving.com) where you can join and order some for yourself! Use my member # 1922774 to complete your member sign-up. (There is no fee to be a member...you just order your first set of oils and information)

and then....contact me! I can help you use your new oils to address almost any problem in your home!

This testimony about a lady with a broken foot really encouraged me. Read here to see what she did to relieve her broken foot pain with NO DRUGS AT ALL:

My daughter, Jessica, 27, has a degree in Exercise Science, which
means that she's always been involved in the health/fitness/training
world. She has had several experiences, damaging her shoulder, a
knee, and her neck, over the years. In each situation, she used the
Raindrop oils, consistently, every day, on each injury, and they
healed beautifully.

While on the Young Living cruise, Jessica tripped on a root walking
from one platform to another while doing a zip-lining excursion in
Honduras, and she broke her foot. My son, who was with her at the
time, heard a twig snap as she fell, but it turned out to be a bone
in her foot. The only oil they had with them was a spray bottle I'd
made up for a bug spray which contained water, and lemon and
Purification oils. They sprayed her foot down, right away, which we
believe inhibited internal bleeding and prevented severe bruising.
They had to zip-line her out in a stretcher, and eventually we got
her back to the ship. Marilee Tolen and Barbara Ploe immediately
began to apply oils and Marilee did some Healing Touch.

Since the clinic on the ship used a removable air cast on her foot,
she was able to apply a lot of oils every day. She used not only the
Raindrop oils, but almost every other oil you can think of that we
had on hand. Linda Smith also did a Healing Touch session for her,
which we believe helped immensely. She also took a combination of
valerian (10 drops), vetiver (10 drops), clove (5 drops), and
helichrysum (5 drops), internally in caps, two or three times a day
for pain. It was such an amazing time - Jessica happened to have the
Raindrop oils with her, and I had many other wonderful oils, such as
frankincense, chamomile, lavender, PanAway and helichrysum. Sophie
Ann Aoki shared the internal oils for pain with us, and Young Living
people, all over the ship, heard about the accident, and offered us
all the oils we would need. It was an extraordinary community-based
experience.

It has now been 15 days since the accident at she has yet to take one
single dose of the prescription medications for pain given to her at
the clinic. As long as she doesn't hit her foot against something,
she's been pain free. She is also taking BLM every day (stands for Bone, Ligament, and Muscle),  5-6 of these a day.

When she went to an orthopedic surgeon after returning to Colorado,
he, and his nurse, seemed surprised at how well she was doing. Her
foot is barely discolored or swollen.

To be honest, one of the most interesting things that has come out of
this experience is our realization that the oils work so well, people
actually don't believe us. They think, "It must not have been very
damaged," etc. Jessica and I have come to realize that with all
the amazing healings we've seen in the past 13 years of working with
the oils, this has been one of our greatest challenges. We were at
an office store last night, and Jessica was on crutches, and another
lady was there who also broke her foot, falling on ice, about a week
before Jessica had her accident. This woman told Jessica about the
severe pain she's in and all the medications she's on. Jessica told
this lady her story, and asked her if she would like to try some
oils, and the woman said, "No." We were just stunned at her
response. Then, once we were in the car, we realized that the woman
apparently could not understand and believe that Jessica could have
had a similar situation, and that she's pain free, using all natural
oils and supplements.

We feel such gratitude for these oils and products, and that natural
healing is an integral part of our everyday life.

I hope everyone has a wonderful day, and if you haven't put your oils
on yet today, please go do it now.

In Love and Gratitude,

Vicki Opfer